Hydration - Lemon & Elderflower Triple Pack
Hydration - Lemon & Elderflower Triple Pack
Hydration - Lemon & Elderflower Triple Pack
Hydration - Lemon & Elderflower Triple Pack
Hydration - Lemon & Elderflower Triple Pack
remove inflammation
more zinc than 10 cups of spinach
Hydration - Lemon & Elderflower Triple Pack
Hydration - Lemon & Elderflower Triple Pack Hydration - Lemon & Elderflower Triple Pack Hydration - Lemon & Elderflower Triple Pack Hydration - Lemon & Elderflower Triple Pack Hydration - Lemon & Elderflower Triple Pack remove inflammation more zinc than 10 cups of spinach Hydration - Lemon & Elderflower Triple Pack

Award-Winning Flavours

Reduces Inflammation

Immunity Support

Hydration - Lemon & Elderflower Triple Pack

4.9
Rated 4.9 out of 5 stars
227 Reviews
$25.00
Watermelon Ginger & Lemongrass Lemon & Elderflower Multi-Flavour

** BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES 2024 **

Thirst for life -  15% off when you subscribe
HIRO hydration tablets are a carefully formulated nutritional complex of electrolytes and minerals designed to support optimum hydration and muscle function.

  • Rehydrates 4 x more than water alone
  • Equivalent potassium of 3 bananas 
  • Added zinc for muscle recovery and immune support

 

 

Nutrient Per serving
(2 tablets) 		% NRV
Potassium 300mg 15%
Chloride 180mg 23%
Magnesium 65mg 17%
Zinc 2mg 20%
Manganese 0.4mg 20%
Sodium 116mg N/A
Nutritional
Information		 Per serving
(2 tablets)
Energy 84KJ
20kcal
Carbs 5g

** BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES 2024 **

Thirst for life -  15% off when you subscribe
HIRO hydration tablets are a carefully formulated nutritional complex of electrolytes and minerals designed to support optimum hydration and muscle function.

  • Rehydrates 4 x more than water alone
  • Equivalent potassium of 3 bananas 
  • Added zinc for muscle recovery and immune support

 

 

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Hydration - Lemon & Elderflower Triple Pack

4.9
Rated 4.9 out of 5 stars
227 Reviews
Add to cart





4x Hydration

4x more effective hydration than with water alone.

Essential Electrolytes

Contain all 6 key electrolytes for optimum and efficient re-hydration.

Heart Regulation

Provides potassium equal to 3 whole bananas per serving.

Zinc Boost

More zinc than 10 cups of spinach for enhanced recovery.

Immune Support

Reduces inflammation and bolsters your immune system.

Antioxidant Protection

Shields cells from damaging free radicals effectively.

Ingredients
Nutrient Per serving
(2 tablets) 		% NRV
Potassium 300mg 15%
Chloride 180mg 23%
Magnesium 65mg 17%
Zinc 2mg 20%
Manganese 0.4mg 20%
Sodium 116mg N/A
Nutritional
Information		 Per serving
(2 tablets)
Energy 84KJ
20kcal

The Best Electrolytes I've Tried...

All the electrolyte flavours are amazing. Highly effective supplements that do a fantastic job at hydrating and replenishing fatigued muscles. I cannot recommend these enough.

Khadija S.
Verified Buyer

Lush

Wow 🤩 lovely flavour and I had 2 before a meal and drinks out and I was refreshed with no stomach acid all night and the next day will definitely be buying more 😊.

Catriona V.
Verified Buyer

Delicious And Hydrating!

I have tried loads of these hydration type supplements as I have an ileostomy and have to use them everyday . These are very effective and delicious!

Christopher D
Verified Buyer


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How to use

Dissolve two tabs in 300ml water, drink.

Post workout, pre night-out, mid-day slump or morning after the night before...HIRO Hydration helps you get your edge back.

 

Ingredients & Benefits

What's Inside?

Potassium

300mg per serving - Potassium is necessary for the normal functioning of all tissues within the human body. It plays a vital role in hydration by maintaining fluid levels within cells.

Chloride

180mg per serving - Chloride is the second most abundant electrolyte in the blood. It helps to regulate fluids and maintain the correct balance of electrolytes in the human body. Like other electrolytes, it may be lost with excessive sweating, increases in temperature or prolonged exercise.

Magnesium

65mg per serving - Magnesium is an essential nutrient crucial for the optimum functioning of the human body.


As an electrolyte, it serves to maintain muscle contraction during exercise. Magnesium may also improve the uptake of potassium thereby influencing hydration status.

Zinc

2mg per serving - Zinc is an essential mineral required for tissue and muscle repair, DNA synthesis, growth and the correct functioning of the immune system. It is a key component in over 100 enzymes and may also support muscle recovery following exercise.

Manganese

0.4g per serving - Manganese is a trace nutrient found in the bones, liver, kidneys, brain and pancreas. It plays a supporting role in the metabolism of amino acids, carbohydrates and glucose.

Sodium

116mg per serving - Sodium is one of the main electrolytes in the human body.


It serves to maintain fluid balance by regulating extracellular water. Larger quantities of sodium may be lost in sweat during exercise.

Potassium

300mg per serving - Potassium is necessary for the normal functioning of all tissues within the human body. It plays a vital role in hydration by maintaining fluid levels within cells.

Chloride

180mg per serving - Chloride is the second most abundant electrolyte in the blood. It helps to regulate fluids and maintain the correct balance of electrolytes in the human body. Like other electrolytes, it may be lost with excessive sweating, increases in temperature or prolonged exercise.

Magnesium

65mg per serving - Magnesium is an essential nutrient crucial for the optimum functioning of the human body.


As an electrolyte, it serves to maintain muscle contraction during exercise. Magnesium may also improve the uptake of potassium thereby influencing hydration status.

Zinc

2mg per serving - Zinc is an essential mineral required for tissue and muscle repair, DNA synthesis, growth and the correct functioning of the immune system. It is a key component in over 100 enzymes and may also support muscle recovery following exercise.

Manganese

0.4g per serving - Manganese is a trace nutrient found in the bones, liver, kidneys, brain and pancreas. It plays a supporting role in the metabolism of amino acids, carbohydrates and glucose.

Sodium

116mg per serving - Sodium is one of the main electrolytes in the human body.


It serves to maintain fluid balance by regulating extracellular water. Larger quantities of sodium may be lost in sweat during exercise.

Us vs Them

Price
Vitamins
Protein per serving
Fibre per serving
Magnesium per serving
£25
Vitamin C
0.53g
2g
0g
£46.40
Vitamin A, B, C, D
10g
2g
250mg
£79
Vitamin A, B, C & E
2g
2g
26mg
 
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4.9
Rated 4.9 out of 5 stars
Based on 227 reviews
Total 5 star reviews: 203 Total 4 star reviews: 20 Total 3 star reviews: 2 Total 2 star reviews: 2 Total 1 star reviews: 0
98%would recommend these products
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ResultsRated 4.6 on a scale of 1 to 5
Value for MoneyRated 4.3 on a scale of 1 to 5
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227 reviews
  • SH
    Sarah H.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 55-64
    How HIRO Helps Muscle cramps
    Rated 5 out of 5 stars
    Good starter pack

    Good flavours - not too sweet or too strong. Great to try by buying all the flavours in one pack.

    Was this helpful?
  • LT
    Lucie T.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 18-24
    How HIRO Helps Physical Wellbeing, Energy, Muscle cramps, Hangover Helper
    Rated 5 out of 5 stars
    Part of my daily routine!

    I first tried Hiro when a friend gave me two tablets while I was feeling under the weather. At the time, I was pretty skeptical about the benefits of electrolytes, especially since I'd tried several other brands before without noticing any significant difference in my performance.

    Fast forward two months, and I'm now a huge fan. I've tried all the flavours, and Hiro has become a staple in my daily routine! Whether you're into training (and cannot say no to a rest day!), battling through a brutal hangover, or just looking to improve your overall health, I highly recommend giving it a try.

    Was this helpful?
  • JC
    Jane C.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 55-64
    How HIRO Helps Better Skin, Energy, Brain Health, Immunity, Physical Wellbeing
    Rated 5 out of 5 stars
    Lovely taste

    These are so nice, I’ve tried a lot of hydration products but all of them have been too sweet for me. These have just the right amount of taste without the sweetness.

    Highly recommend. My favourite is the watermelon which I have now purchased in a three pack.

    Was this helpful?
  • ET
    emma t.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 35-44
    How HUX Helps Energy, Physical Wellbeing, Workout Recovery
    Rated 5 out of 5 stars
    Natural energy boost

    I started using these to hydrate post my spin classes and now instead of feeling worn out and depleted feel energised and hydrated with a product that I know is not full of chemicals and additives

    Was this helpful?
  • CJ
    Carys J.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 45-54
    How HUX Helps Hangover Helper, Brain Health, Energy
    Rated 5 out of 5 stars
    Lovely taste and does the job.

    These are the best hydration tablets I've tried. Love the taste and does the job well. I always start my day with them.

    Was this helpful?
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