Blog / Journal

Understanding Holistic Health: Perspectives from sofi and Hux

Understanding Holistic Health: Perspectives from sofi and Hux

Exploring the Intersection of Wellness, Sleep, and Cognitive Performance In the quest for holistic health, understanding the interconnected roles o...

HIRO Hydration – The ultimate partner to your festive shenanigans this Christmas!

Cheers to Festive Indulgence: Staying Hydrated and Hangover-Free with HIRO Hydration Tablets The festive season is upon us, bringing with it a whir...

Your October Newsletter is here!

We say it every month but boy did October fly by! This month was crazy busy and it feels like life really picks up a pace at this time of year, t...

The Gut-Brain Connection

We've all heard the saying, "You are what you eat." But what if we told you that this old adage holds more truth than you might have imagined? Rece...

Elevate Your Mood and Mind: The Nutritional Connection to Mental Health

In the hustle and bustle of modern life, maintaining optimal mental health is a priority for many of us. Nutrition can often be overlooked when it ...

It's time for your September HUX Newsletter

Wow, September has flown by and it’s been a busy month! We’ve certainly felt the back to school rush and there’s been lots going on here at HUX… Co...

Harnessing the Power of Chlorella

Chlorella stands out as a potent superfood that packs a nutritional punch, and when harnessed in a convenient and easy-to-use form like our Complet...

The Magnificent Benefits of Magnesium

In the pursuit of a healthier lifestyle, we often find ourselves searching for the next best thing that can help us feel more energetic, improve o...

The Science Behind Balanced Hydration: Unleash your potential with HIRO Hydration

Introduction Hydration is the cornerstone of vitality and peak performance. Whether you're an athlete pushing your limits, a partygoer dancing the ...

Exploring Ashwagandha: Nature's Stress-Busting Secret

Unveiling Ashwagandha: A Botanical Elixir Ashwagandha, also known as "Indian Ginseng" or "Winter Cherry," is a legendary herb rooted in ...

What's been happening in the world of HIRO this August

At HIRO, we believe that work life balance is important, so this month we’ve all taken some much needed holiday and escaped to some lovely spots ar...

MAKING THE MOST OF FESTIVAL SEASON WITH HIRO AND CBD

The festival season is almost upon us once more – but are you thinking about how CBD could help to enhance your festival experience? This month, we...

You Are Probably Dehydrated

So many of us struggle to drink enough water, it’s easy to forget and not exactly the most exciting beverage on offer…but considering approximately...