Hydration - Multi-Flavour Triple Pack
sc-cr-f6e736da-a1f6-4cbf-8c5f-c8ab22b83300
remove inflammation
Kevin's review
SW Review
more zinc than 10 cups of spinach
Hydration - Multi-Flavour Triple Pack
Hydration - Multi-Flavour Triple Pack
Hydration - Multi-Flavour Triple Pack sc-cr-f6e736da-a1f6-4cbf-8c5f-c8ab22b83300 remove inflammation Kevin's review SW Review more zinc than 10 cups of spinach Hydration - Multi-Flavour Triple Pack Hydration - Multi-Flavour Triple Pack

Award-Winning Flavours

Reduces Inflammation

Immunity Support

Hydration - Multi-Flavour Triple Pack

4.9
Rated 4.9 out of 5 stars
532 Reviews
£24.00
Watermelon Ginger & Lemongrass Lemon & Elderflower Multi-Flavour

** BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES TABLETS **

 

Hydration for grown-ups -  15% off when you subscribe
Our award-winning electrolyte tablets are a carefully formulated nutritional complex key electrolytes and minerals designed to support optimum hydration and muscle function.

  • Equivalent potassium of 3 x bananas
  • More zinc than 10 x cups of spinach
  • Reduces inflammation & bolsters your immune system
  • Protects cells from damaging free radicals
  • Added zinc for muscle recovery and immune support
  • Only 0.68p per serving on subscription
  • Not sure / want a sample? 60-day no-questions-asked refund policy on all orders. 
Nutrient Per serving
(2 tablets) 		% NRV
Potassium 300mg 15%
Chloride 180mg 23%
Magnesium 65mg 17%
Zinc 2mg 20%
Manganese 0.4mg 20%
Sodium 116mg N/A
Nutritional
Information		 Per serving
(2 tablets)
Energy 84KJ
20kcal
Carbs 5g

** BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES TABLETS **

 

Hydration for grown-ups -  15% off when you subscribe
Our award-winning electrolyte tablets are a carefully formulated nutritional complex key electrolytes and minerals designed to support optimum hydration and muscle function.

  • Equivalent potassium of 3 x bananas
  • More zinc than 10 x cups of spinach
  • Reduces inflammation & bolsters your immune system
  • Protects cells from damaging free radicals
  • Added zinc for muscle recovery and immune support
  • Only 0.68p per serving on subscription
  • Not sure / want a sample? 60-day no-questions-asked refund policy on all orders. 
Benefits of Subscribing?

  • Get exclusive deals

    15% - 25% on all recurring orders

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  • No commitment

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30 servings - £0.680.800.47 per serving
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How To use Ingredients FAQs

Hydration - Multi-Flavour Triple Pack

4.9
Rated 4.9 out of 5 stars
532 Reviews
Add to cart





4x Hydration

4x more effective hydration than with water alone.

Essential Electrolytes

Contain all 6 key electrolytes for optimum and efficient re-hydration.

Heart Regulation

Provides potassium equal to 3 whole bananas per serving.

Zinc Boost

More zinc than 10 cups of spinach for enhanced recovery.

Immune Support

Reduces inflammation and bolsters your immune system.

Antioxidant Protection

Shields cells from damaging free radicals effectively.

Ingredients
Nutrient Per serving
(2 tablets) 		% NRV
Potassium 300mg 15%
Chloride 180mg 23%
Magnesium 65mg 17%
Zinc 2mg 20%
Manganese 0.4mg 20%
Sodium 116mg N/A
Nutritional
Information		 Per serving
(2 tablets)
Energy 84KJ
20kcal

The Best Electrolytes I've Tried...

All the electrolyte flavours are amazing. Highly effective supplements that do a fantastic job at hydrating and replenishing fatigued muscles. I cannot recommend these enough.

Khadija S.
Verified Buyer

Lush

Wow 🤩 lovely flavour and I had 2 before a meal and drinks out and I was refreshed with no stomach acid all night and the next day will definitely be buying more 😊.

Catriona V.
Verified Buyer

Delicious And Hydrating!

I have tried loads of these hydration type supplements as I have an ileostomy and have to use them everyday . These are very effective and delicious!

Christopher D
Verified Buyer


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How to use

Dissolve two tabs in 300ml water, drink.

Post workout, pre night-out, mid-day slump or morning after the night before...HIRO Hydration helps you get your edge back.

 

Key Ingredients & Benefits

What's Inside?

Potassium

300mg per serving - Potassium is necessary for the normal functioning of all tissues within the human body. It plays a vital role in hydration by maintaining fluid levels within cells.

Chloride

180mg per serving - Chloride is the second most abundant electrolyte in the blood. It helps to regulate fluids and maintain the correct balance of electrolytes in the human body. Like other electrolytes, it may be lost with excessive sweating, increases in temperature or prolonged exercise.

Magnesium

65mg per serving - Magnesium is an essential nutrient crucial for the optimum functioning of the human body.


As an electrolyte, it serves to maintain muscle contraction during exercise. Magnesium may also improve the uptake of potassium thereby influencing hydration status.

Zinc

2mg per serving - Zinc is an essential mineral required for tissue and muscle repair, DNA synthesis, growth and the correct functioning of the immune system. It is a key component in over 100 enzymes and may also support muscle recovery following exercise.

Manganese

0.4g per serving - Manganese is a trace nutrient found in the bones, liver, kidneys, brain and pancreas. It plays a supporting role in the metabolism of amino acids, carbohydrates and glucose.

Sodium

116mg per serving - Sodium is one of the main electrolytes in the human body.


It serves to maintain fluid balance by regulating extracellular water. Larger quantities of sodium may be lost in sweat during exercise.

Full Ingredient List

Dextrose Monohydrate, Acid (Citric Acid), Potassium Bicarbonate, Trimagnesium Citrate, Anti-Caking Agents (Polyethylene Glycol), Sodium Hydrodgen Carbonate, Potassium Chloride, Sodium Chloride, Maltodextrin, Natural Flavourings, Acacia Gum, Sweetener (Sucralose), Zinc Citrate, Manganese Sulphate.

Potassium

300mg per serving - Potassium is necessary for the normal functioning of all tissues within the human body. It plays a vital role in hydration by maintaining fluid levels within cells.

Chloride

180mg per serving - Chloride is the second most abundant electrolyte in the blood. It helps to regulate fluids and maintain the correct balance of electrolytes in the human body. Like other electrolytes, it may be lost with excessive sweating, increases in temperature or prolonged exercise.

Magnesium

65mg per serving - Magnesium is an essential nutrient crucial for the optimum functioning of the human body.


As an electrolyte, it serves to maintain muscle contraction during exercise. Magnesium may also improve the uptake of potassium thereby influencing hydration status.

Zinc

2mg per serving - Zinc is an essential mineral required for tissue and muscle repair, DNA synthesis, growth and the correct functioning of the immune system. It is a key component in over 100 enzymes and may also support muscle recovery following exercise.

Manganese

0.4g per serving - Manganese is a trace nutrient found in the bones, liver, kidneys, brain and pancreas. It plays a supporting role in the metabolism of amino acids, carbohydrates and glucose.

Sodium

116mg per serving - Sodium is one of the main electrolytes in the human body.


It serves to maintain fluid balance by regulating extracellular water. Larger quantities of sodium may be lost in sweat during exercise.

Full Ingredient List

Dextrose Monohydrate, Acid (Citric Acid), Potassium Bicarbonate, Trimagnesium Citrate, Anti-Caking Agents (Polyethylene Glycol), Sodium Hydrodgen Carbonate, Potassium Chloride, Sodium Chloride, Maltodextrin, Natural Flavourings, Acacia Gum, Sweetener (Sucralose), Zinc Citrate, Manganese Sulphate.

Us vs Them

Price
Vitamins
Protein per serving
Fibre per serving
Magnesium per serving
£25
Vitamin C
0.53g
2g
0g
£46.40
Vitamin A, B, C, D
10g
2g
250mg
£79
Vitamin A, B, C & E
2g
2g
26mg
 
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4.9
Rated 4.9 out of 5 stars
Based on 532 reviews
Total 5 star reviews: 478 Total 4 star reviews: 39 Total 3 star reviews: 11 Total 2 star reviews: 3 Total 1 star reviews: 1
97%would recommend these products
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ResultsRated 4.6 on a scale of 1 to 5
Value for MoneyRated 4.3 on a scale of 1 to 5
Write a Review (Opens in a new window)
532 reviews
  • MS
    Michael S.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 45-54
    How HIRO Helps Headaches / Migraines, Muscle cramps, Workout Recovery
    Rated 5 out of 5 stars
    Delicious!

    The nicest hydration tabs ever. I actually look forward to my run when I have a big glass of Hiro to look forward to at the end! Just the right balance of ginger and lemon flavour. Even nicer than the watermelon one which is also superb!

    Was this helpful?
  • ML
    Michelle L.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 55-64
    How HIRO Helps Better Skin, Physical Wellbeing, Workout Recovery
    Rated 5 out of 5 stars
    Great job

    Received my hydration tablets, and wow great flavours and work a treat at getting in the much needed hydration on a daily basis.

    Love Love Love them I would definitely recommend them !!

    Was this helpful?
  • ES
    EJ S.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 45-54
    How HIRO Helps Energy, Muscle cramps, Better Skin
    Rated 5 out of 5 stars
    Essential part of my daily routine

    No more mid-afternoon fatigue. These keep me energised and hydrated. Wouldn’t do without them. Great flavour . Perfect!

    Was this helpful?
  • KL
    Kiesha L.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 25-34
    How HIRO Helps Hangover Helper, Workout Recovery, Physical Wellbeing
    Rated 5 out of 5 stars
    Yummy!

    Yummy hydration tabs. The flavour is actually good - as apposed to every other hydration salts I’ve ever tried!!

    Was this helpful?
  • AF
    Andrea F.
    Verified Buyer
    I recommend this product
    What age bracket do you fall into? 55-64
    How HIRO Helps Physical Wellbeing
    Rated 5 out of 5 stars
    Great flavour

    Absolutely a great flavour. Light and fresh … drink so much more water now .

    Was this helpful?
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